International Yoga Day Workshop
June 21st 8-10am
With
Skjei Sharma
Holly Hoffmann
Yinet Gonzalez Gomez
Just Breathe
June 13th 11-1pm $45 +GST
A Pranayama Practice
Learn the use of the breath to deepen your practice or to simply just let go & free your body from daily stress
We will go through a series of postures designed to work on the respiratory system
Suggested 1 year of yoga experience
