Mark your calendars for Feb. 20th 3-6 pm for Yoga & Ayurveda with Skjei. Call 403-225-0580 or email yogahaven@telusplanet.net to register $65 +gst Ayurveda is the science of life. Skjei will help you determine which ayurvedic element (dosha) is most lively in your nature. Ayurveda can help provide guidelines on ideal daily and seasonal routines,
Join Bud this Saturday Jan. 9th from 2:30 – 4:30pm for our Intro to Meditation Workshop. This is great opportunity to try meditation and to receive some tools towards building your own practice. Give us a call at 403-225-0580 or register online.
Join us at the Yoga Haven for a little breather after the holiday rush. A chance to get a practice in, and start off on the right foot for the New Year. Join us at 9:15 – 10:45 am or 6:00 – 7:30 pm. Call to register 403-225-0580.
