logo Life is a journey... be inspired!

Pilates/Yoga

Build Core strength and still gain the benefits of the mind body connection

Hard working, energetic class designed for those who want to challenge themselves physically. Pilates mat exercises, yoga postures, including inversions and backbends are a part of the class.

Continuing students with previous Pilates and Yoga experience recommended not required

Class Benefits

  • Lengthen and strengthen muscles
  • Joint stability
  • Focus on core and tone belly and hips

Class Prices
In studio
$25.00
Online
$18.90
Contact Info
  • https://www.facebook.com/YogaHavenCalgary/
  • https://twitter.com/YogaHavenYYC
Opening Hours
  • Monday - Thursday
    17.30 - 20.30
  • Friday
    09.00 - 12.00
  • Saturday
    Closed
  • Sunday
    Closed
Copyright © 2013 Yoga Haven Calgary